Saturday, September 22, 2007

Let's Clean House

It's time to clean out our houses of the foods that we CAN live without! It may be hard to see now, but there are things that we only eat because they are there. Well let's stock our homes with things that are good for us! Listen to this three minute audio piece below for some tips on cleaning out your food supply!!

Gabcast! All Things Healthy #2

Healthy Tip #2: RELAX!! Getting rid of food may be stressful, but there are healthy alternatives out there. Cleaning out our homes will really make us evaluate the food we eat and without knowing our problems, we can't fix them!

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