I am no expert on the subject of nutrition, but through my journey to change my eating habits I have compiled some really great tips. This blog is about transforming your lifestyle and learning to better your diet. I often start to change, get lazy, and fall right back where I started, so I am starting fresh. I am a real person who knows just how hard it is to get healthy, but I have found really easy adjustments that work and won't leave your wallet empty.
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